Pumpkin & Beef Salad is the perfect go to dish during the busy work week! It’s super quick and simple to prepare, and loaded with heart healthy omega 3’s from grass-fed beef, antioxidants from dark leafy greens and fiber from pumpkin. These simple ingredients come together to make this salad absolutely delicious & extremely satisfying.
OK, so I’m only human which means there are many moments where the thought of spending an hour in the kitchen to prepare a healthy meal is just not appealing (especially after a long day of work).
Given that these moments happen quite often and I refuse to settle for low-quality food, I created a handful of go-to recipes that I can whip up in 20-minutes or less.
This Pumpkin & Beef Salad recipe is a heartier version of my Beef Salad and one of my go-to meals when lazy and hungry Jen strikes.
It also makes for a great post-workout meal since 1 cup of cooked pumpkin has 564 mg of the refueling nutrient potassium. Potassium helps to restore the body’s electrolytes after a heavy workout and keeps muscles functioning optimally.
Pumpkin & Beef Salad is the perfect go to dish during the busy work week! It’s super quick and simple to prepare, and loaded with heart healthy omega 3’s from grass-fed beef, antioxidants from dark leafy greens and fiber from pumpkin. These simple ingredients come together to make this salad absolutely delicious & extremely satisfying.
Pumpkin Chili is a hearty, paleo friendly and low-carb chili with a unique combination of pumpkin, zucchini, warming spices and cocoa. Your palate will be pleasantly surprised at how well these flavours come together.
You have the option of using either beef or turkey in this recipe–both work really well. Also, feel free to swap out canned pumpkin for roasted pumpkin OR if you don’t have any pumpkin on hand, you can use butternut squash, acorn squash or another similar squash.
So, if you’re a fan of chili and looking for a new recipe to test out on a cold fall or winter day, I highly recommend giving this non-traditional chili a try!
Would love to hear your thoughts on this recipe if you test it out. Just leave a comment below 🙂
Pumpkin Chili is a hearty, paleo friendly and low-carb chili with a unique combination of pumpkin, zucchini, warming spices and cocoa. Your palate will be pleasantly surprised at how well these flavours come together. You have the option of using either beef or turkey in this recipe--both work really well.
My mission is to help women heal their gut, lose weight and feel great through simple and delicious smoothies, whole food nutrition & healthy lifestyle habits.