Green Pumpkin Pie Smoothie is one of my favourite smoothie recipes during the Autumn. Not only is it nutrient-packed, but it’s also loaded with delicious fall flavours!

This smoothie will provide you with the right balance of macro-nutrients, including protein, making it a great meal replacement. It contains …

• Smart, high-fiber carbohydrates (from greens & some fruit)
• Healthy and essential fats (from avocado)
• High-quality and easily absorbed protein (from a gut friendly protein powder)

Try replacing one meal a day with a nutrient-rich smoothie like this one. It’s a great approach to weight loss and better health!

What you need for Green Pumpkin Pie Smoothie

• Frozen greens (spinach, kale or broccoli)
• Pumpkin puree (canned pumpkin works)
• Avocado
• PurePaleo Protein, vanilla (or other gut friendly protein powder)
• Dates (optional)
• Pumpkin pie spice
• Water (or unsweetened nut milk)

Give this DIY pumpkin pie spice recipe a try …

DIY Pumpkin Pie Spice

INGREDIENTS:
3 tbsp cinnamon
2 tsp ginger
2 tsp nutmeg
1 ½ tsp allspice
1 ½ tsp cloves

I recommend buying organic ground spices to make this blend. Mix spices together in a bowl and store in a small glass jar. Feel free to double or triple this recipe so you have plenty of pumpkin pie spice for the season.

Want more delicious & healthy smoothie recipes? You’re going to love these …

• Beet & Blueberry Smoothie
• Collagen Power Smoothie
• Chocolate Covered Almond Smoothie
• Mint Chocolate Chip Ice Cream Smoothie

Green Pumpkin Pie Smoothie

Green Pumpkin Pie Smoothie is one of my favourite smoothie recipes during the Autumn. Not only is it nutrient-packed, but it's also loaded with delicious fall flavours! This smoothie will provide you with the right balance of macro-nutrients, including protein, making it a great meal replacement.

Print Recipe Pin Recipe

Prep Time: 5 minutes mins

Course: Smoothie

Cuisine: Dairy Free, Low-Carb, Paleo

Servings: 1

Ingredients

 

• 1 cup frozen greens
• 1/4 cup pumpkin puree, canned
• 1/2 avocado
• 2 soft dates, optional
• 1 scoop PurePaleo Protein vanilla, (or other gut friendly protein powder)
• 1/2 tsp pumpkin pie spice
• 1 cup filtered water, or unsweetened nut milk

Instructions

 

• Blend all ingredients using a high-powered blender.
• Pour into your favourite smoothie cup and enjoy!

Notes

Get PurePaleo Protein powder HERE or check out my protein powder checklist to source out a different high-quality protein powder.

Keyword autumn, fall, green, pumpkin, smoothie