Chocolate Chia Seed Pudding (Plant-Based, Paleo)

by | May 21, 2019

[social_warfare]

Chocolate Chia Seed Pudding is an easy and delicious way to add chia seeds to your diet! Naturally sweetened with maple syrup & bursting with the rich flavour of chocolate. This wholesome recipe makes for a great snack or dessert, especially when a chocolate craving hits!

3 ways chia seeds can support your digestive health …

1. Loaded with fiber! Chia seeds contain 11 grams of fiber per ounce, which will give you 44% of your fiber needs for the day.

2. Promotes regular bowel movements and prevents constipation. Because of their high fiber content, chia seeds help increase stool frequency which can be beneficial if you suffer from constipation.

3. Prebiotic for good gut bacteria. The fiber in chia seeds act as fuel for your beneficial gut bacteria, which are not only essential for good digestive health, but for overall health too.

Chocolate Chia Seed Pudding

What you need for Chocolate Chia Seed Pudding:

Turn this recipe into a satisfying breakfast by mixing in 1-2 scoops of Whole Body Collagen.

 

Want more healthy & delicious desserts? You’re going to love these …

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding is an easy and delicious way to add chia seeds to your diet! Naturally sweetened with maple syrup & bursting with the rich flavour of chocolate. This rich & wholesome recipe makes for a great snack or dessert, especially when a chocolate craving hits!
Prep Time: 5 minutes
Soaking Time: 1 hour
Course: Dessert, Snack/Treat
Cuisine: Low-Carb, Paleo, Plant-Based
Servings: 3

Ingredients
 

  • 1.5 cups almond or coconut milk, unsweetened
  • 6 tbsp. chia seeds
  • 2 tbsp. cacao or cocoa powder
  • 2 tsp. maple syrup
  • Cacao nibs, optional topping

Instructions
 

  • Whisk all ingredients in a bowl until well combined.
  • Store in a glass container or jar in the fridge. Let sit for a minimum of 1-hr before consuming. The longer you let the chia seeds soak the more delicious this pudding becomes (I like to soak them overnight).
  • Sprinkle with cacao nibs and enjoy!

Notes

Turn this recipe into a satisfying breakfast by mixing in 1-2 scoops of Whole Body Collagen.
Keyword chia seeds, chocolate recipes, dairy free, gluten free, grain free, healthy dessert, healthy treats, pudding, sugar free
Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

The Ultimate Gut Support Kit

3 key supplements to help treat IBS naturally

The Ultimate Gut Support Kit for IBS

GI-Revive

The best supplement for healing your gut

GI-Revive Powder

ProbioMed

High potency, shelf stable, broad-spectrum probiotic

ProbioMed50-CN

Digestzymes

Digestive enzymes for optimal digestion

Digestzymes Designs for Health

Whole Body Collagen

Anti-aging collagen for healthy hair, skin, nails, bones & joints

Whole Body Collagen Designs for Health

Love Your Gut

Nutrition E-Book for IBS & Weight Loss

Smoothies

A simple and natural way to heal your gut, lose weight & start feeling great!

Smoothie for IBS and Weight Loss E-Book

EndoTrim

For fat loss & improved body composition

Endotrim Designs for Health

PurePaleo Protein

#1 protein powder for weight loss & gut health

Pure PaleoComplete Vanilla 480 g Canada

Metabolic Synergy

For a healthy metabolism & insulin sensitivity

Metabolic Synergy Designs For Health CN

FREE Quick-Start Guide to Smoothies

A simple and natural approach to weight loss & better health

All the info you need to start blending healthy smoothies TODAY! You'll get the build-your-own-smoothie formula, a shopping list, helpful tips + 8 delicious smoothie recipes--all for FREE!

0 Comments