Bacon & Egg Muffin (Keto, Paleo)
This Bacon & Egg Muffin recipe is the perfect way to prepare eggs for the entire family! It’s an easy and super cool method that will have you wondering why you’ve been fussing with a frying pan all this time. Only 2 whole food ingredients needed for this fun and delicious breakfast recipe. Get crackin’!
DID YOU KNOW? Eggs are one of the most nutrient-dense foods available. One egg provides 13 essential nutrients, which are found all in the yolk! #eattheyolk
Check out this easy and fun way to prepare eggs for the entire family without feeling the need to throw your frying pan across the kitchen!
What you need for Bacon & Egg Muffin:
- Muffin tin
- Eggs
- Bacon
- Sea salt & black pepper
How to make Bacon & Egg Muffins:
- Cook bacon half way through on stove-top.
- Wrap inside of muffin tin with one strip of bacon per muffin.
- Crack one egg into each spot lined with bacon.
- Season with sea salt & black pepper.
- Bake in oven at 350F for 15-minutes.
- Remove with spoon, plate and enjoy with sides of choice (see suggestions below).
Serve these breakfast muffins with:
- Sweet potato hash or roasted potatoes
- Vegetable “Rice”
- Tostones
- A side of fresh fruit
Want more wholesome breakfast recipes? You’re going to love these …
- Butternut Squash Scramble
- Scrambled Eggs with Kale Pesto
- Fried Eggs on Vegetable “Rice”
- Nutty “NOatmeal” with Blueberries
Bacon & Egg Muffins
Bacon & Egg Muffins are the perfect way to prepare eggs for the entire family! This easy and super cool method will have you wondering why you've been fussing with a frying pan all this time. Only 2 simple and whole food ingredients needed for this fun and delicious breakfast recipe. Get crackin'!
Equipment
- Muffin tin
Ingredients
- 8 eggs, pastured
- 8 slices bacon, pastured
- Sea salt & black pepper, to taste
Instructions
- Preheat oven to 350F.
- Cook bacon half way through on stove-top.
- Wrap inside of muffin tin with one strip of bacon per muffin.
- Crack one egg into each spot lined with bacon.
- Season with sea salt and black pepper.
- Bake in oven for 15-minutes.
- Remove with spoon, plate and enjoy with sides of choice (see suggestions in post)!
