Sheet Pan Honey Balsamic Chicken & Veggies is a delicious and easy meal that the whole family will love! Sheet pan meals are a quick way to get dinner on the table fast with little clean up since you’re cooking veggies and protein all on one pan.

Sheet pan dinners have made it high on my list of go-to meals during the week and I’ll explain why …

Here’s what makes sheet pan dinners so great:

1. They’re quick to put together and typically cook in under 35-minutes.

2. Clean up is easy since everything is being cooked (and can be prepared) on one pan.

3. It’s an easy way to cook for multiple people or cook enough so that you end up with leftovers for the busy week ahead.

4. The combinations of meat/fish, vegetables and marinades are endless, so you’ll never get bored of sheet pan dinners.

5. Allowing your meats and veggies to cook together in a marinade (or just some simple seasoning) is a great way to achieve a flavourful end product.

Now check out this delicious sheet pan dinner recipe!

If you’re looking for another great sheet pan meal idea, you’ve got to try my Sheet Pan Lemon Butter Chicken & Veggies.

What you need for Sheet Pan Honey Balsamic Chicken:

• Chicken legs
• Sweet potatoes
• Zucchini
• Eggplant
• Mushrooms
• Garlic
• Balsamic vinegar
• Honey
• Whole grain mustard
• Oregano
• Avocado oil
• Sea salt & black pepper

Want more wholesome chicken dinner recipes? You’re going to love these …

• Orange Chicken
• Chicken Pesto “Spaghetti”
• Green Goddess Chicken
• Chang’s Spicy Chicken

Sheet Pan Honey Balsamic Chicken & Veggies

Sheet Pan Honey Balsamic Chicken & Veggies is a delicious and easy meal that the whole family will love! Sheet pan meals are a quick way to get dinner on the table fast with little clean up since you’re cooking veggies and protein all on one pan.

Print Recipe Pin Recipe

Prep Time: 10 minutes mins

Cook Time: 35 minutes mins

Total Time: 45 minutes mins

Course: Dinner, Main Course

Cuisine: Low-Carb, Paleo

Servings: 4

Ingredients

 

• 6 whole chicken legs, bone-in, skin-on
• 2 sweet potatoes, cubed
• 2 zucchini, cubed
• 1 eggplant, cubed
• 1 pack whole mushrooms, halved
• 2 cloves garlic, crushed
• 3 tbsp avocado oil
• Sea salt and black pepper, to taste

Honey Balsamic Marinade

• 1/2 cup balsamic vinegar
• 1/4 cup honey
• 1/4 cup avocado oil
• 2 tbsp whole grain mustard
• 2 cloves garlic, crushed
• 1 tbsp dried oregano
• Sea salt and black pepper, to taste

Instructions

 

• Preheat oven to 425F.
• Mix honey balsamic marinade together in a small bowl.
• Coat thighs with the marinade in a large bowl.
• While the chicken is marinating, prepare veggies and place in a bowl or on your sheet pan and coat with oil, garlic, salt and pepper.
• After chicken has marinated for 15-minutes, place chicken thighs on top of veggies on the sheet pan.
• Bake at 425F for 35-minutes.
• Remove chicken from pan (cover to keep warm) and then place pan with veggies on top rack and broil for up to 5 minutes to cook off some juices from the pan (optional).

Keyword chicken dinner, chicken legs, eggplant, gluten free, grain free, healthy dinner, honey, mushrooms, sheet pan meal, sweet potato