Eggnog Smoothie (Dairy & Egg Free, Paleo)

by Jennifer DiGregorio | Dec 9, 2019

This Eggnog Smoothie is bursting with holiday flavour! It’s creamy & delicious just like eggnog, but without the refined sugar, dairy and other problematic ingredients. Not only is it void of unhealthy ingredients, but it’s packed with healthy ones, like greens, dates, avocado, high-quality protein & more!

How would you like to indulge in holiday flavours like eggnog, candy cane, gingerbread, roasted chestnut and peppermint mocha without worrying about your waistline expanding over the holidays?

Cravings for holiday goodies tend to hit hard given that temptation is all around.

You might be asking – “Jen, how the heck do you stay on track during the holiday season?!”

My approach is simple – I satisfy my cravings instead of attempting to beat them.

The trick here is finding ways to replace unhealthy, sugar-loaded options with healthy alternatives that leave you not only satisfied but healthier (mentally, emotionally and physically).

I’m always experimenting with different recipes that allow me to enjoy delicious and familiar flavours while still staying on track with my health and weight.

My dessert-inspired smoothies have allowed me (and so many others) to enjoy mouthwatering meals that not only leave you feeling satisfied and healthy, but help kick cravings too.

So, if you’re looking for healthy & delicious holiday smoothies like Eggnog, Candy Cane, Gingerbread, Roasted Chestnut, Peppermint Mocha, Ferrero Rocher and more, grab my smoothie e-book HERE!

AND just in case you need some convincing, give my eggnog smoothie a try.

Looking for more delicious & healthy holiday recipes? You’re going to love these …

• Dairy Free Eggnog Latte
• Peppermint Mocha
• Mint Chocolate Balls
• Creamy Eggnog Dough Balls

What you need for Eggnog Smoothie

• Frozen greens
• Dates
• Avocado
• PurePaleo Protein, vanilla  (or other gut friendly protein powder)
• Ceylon cinnamon
• Ground nutmeg
• Almond or coconut milk

Want more delicious smoothie recipes? You’re going to love these …

• Collagen Power Smoothie
• Mint Chocolate Chip Ice Cream Smoothie
• Beet & Blueberry Smoothie
• Chocolate Covered Strawberry Smoothie

If you’re looking for more gut friendly smoothie recipes, get my FREE Quick-Start Guide To Smoothies or grab my smoothie e-book which has 32 dessert-inspired smoothie recipes for IBS & weight loss!

Eggnog Smoothie

This Eggnog Smoothie is bursting with holiday flavour! It's creamy & delicious just like eggnog, but without the refined sugar, dairy and other problematic ingredients. Not only is it void of unhealthy ingredients, but it's packed with healthy ones, like greens, dates, avocado, high-quality protein & more!

Print Recipe Pin Recipe

Prep Time: 5 minutes mins

Course: Breakfast, Smoothie

Cuisine: Low-Carb, Paleo, Plant-Based

Servings: 1

Ingredients

 

• 1 cup frozen greens, spinach, kale, broccoli
• 2-3 dates
• 1/2 avocado
• 1 scoop PurePaleo Protein, vanilla, or another gut friendly protein powder*
• 1/2 tsp ceylon cinnamon
• 1/2 tsp ground nutmeg
• 1 cup almond or coconut milk, unsweetened*

Instructions

 

• Blend all ingredients using a high-powered blender.
• Pour into your favourite smoothie cup and enjoy!

Notes

• Get PurePaleo Protein powder HERE or check out my protein powder checklist to source out a different high-quality protein powder.
• For a rich and creamy smoothie, use canned full fat coconut milk. Add 1/2 cup full fat coconut milk + 1/2 cup water.

Keyword avocado, christmas, dates, holidays, protein powder, purepaleo protein, smoothies, vegetables