Description
Creatine levels decline naturally with age, and muscle strength declines at a rate of 1.2% to 1.5% per year after age 50. Creatine is one of the most
researched supplements of all time, linked to over 64,000 peer-reviewed articles. Research shows it is one of the safest, and most effective ways to
support athletic performance and maintain lean muscle mass at any age.
While creatine may give you a leg up in the weight room and on the field, it’s not just beneficial for sports performance. It also supports neurocognitive
function, metabolic health, healthy aging, energy production, women’s health, and more. This formula is ideal for athletes, older individuals and aging
populations, and vegans or vegetarians who do not consume adequate amounts of creatine-rich foods.
Benefits of Creatine Monohydrate Powder
• Brain and cognitive function
• Healthy aging
• Cellular energy production
• Skeletal muscle growth and strength
• Athletic performance and recovery
• Retention of lean body mass at any age
Highlights of Creatine Monohydrate Powder by Designs For Health
• 5 g of micronized creatine per scoop in a convenient powder that rapidly dissolves in liquid
• Formulated with micronized technology allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue
• Neutral taste — unflavoured and unsweetened powder
• No artificial flavours, sweeteners, or dyes
Recommended Use: Mix 5 grams (approx. one scoop) in 8 to 10 oz of water or as directed by your health-care practitioner. Learn more here.












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