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Sautéed Garlic Chard AIP Plant-Based Paleo

Sautéed Garlic Chard

Sautéed Garlic Chard is the perfect healthy side to your next meal. It's easy to prepare with only 3 simple ingredients needed. Serve this AIP friendly, paleo, keto & plant-based side with fish or meat.
5 from 2 votes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: AIP, Keto, Low-Carb, Paleo, Plant-Based
Servings: 2

Ingredients
 

  • 1 bunch swiss chard
  • 1-2 cloves garlic, thinly sliced
  • 3 tbsp extra virgin olive oil
  • Sea salt, to taste

Instructions
 

  • Chop chard into large pieces.
  • Place chard in stove-top pan with a touch of water, cover pan and let chard wilt over medium-low heat.
  • Once chard is wilted and stems are tender, reduce heat to low, drain any excess liquid and add garlic, olive oil and salt. Cook for a couple more minutes, uncovered, while coating chard in olive oil.
Keyword dairy free, extra virgin olive oil, garlic, gluten free, grain free, healthy side, soy free, swiss chard, vegetables