Turmeric Golden Milk
This creamy and easy Turmeric Golden Milk is incredibly healthy, and so delicious! Golden milk is a traditional Indian drink that has its roots in Ayurveda. Made with coconut milk, powerful spices like turmeric, ginger and cinnamon, and naturally sweetened.
Ingredients
- 1 cup unsweetened coconut milk, use full fat or light canned coconut milk for a creamy drink
- 1 tsp honey, maple syrup or coconut sugar
- 1/2 tsp ground turmeric
- 1/4 tsp ground ceylon cinnamon
- 1/8 tsp ground ginger
- Pinch of black pepper, omit for AIP version
Instructions
- Add all ingredients into a small saucepan.
- Whisk to combine and warm on stovetop over medium heat. Heat until hot to the touch but not boiling.
- Pour into a mug and enjoy!
Notes
- Use full fat or light canned coconut milk for a creamy drink.
- Omit black pepper for AIP version
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