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Coconut Lemon Muffins Gluten Free Paleo

Coconut Lemon Muffins

Coconut Lemon Muffins are fresh & flavourful, and the perfect healthy snack or quick breakfast when you're running out the door. These paleo muffins are free of gluten, grains & dairy and packed with natural ingredients, including eggs, coconut, lemon & honey. Additionally, they are nut free so those who have an allergy or intolerance to nuts can enjoy this recipe.  
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast, Snack/Treat
Cuisine: Low-Carb, Paleo
Servings: 12 muffins

Ingredients
 

  • 1/2 cup coconut flour, sifted
  • 1 tsp baking soda
  • 1/4 tsp sea salt
  • 6 pastured eggs
  • 1/2 cup coconut oil, melted & cooled
  • 1 lemon, zest and juice
  • 1/4 cup honey
  • 1 tsp vanilla extract

Instructions
 

  • Preheat oven to 350F and place liners in muffin tray.
  • Add and mix all dry ingredients in one bowl and all wet ingredients in a separate bowl.
  • Add dry ingredients to wet ingredients and whisk together thoroughly until a thick smooth batter is formed.
  • Distribute batter evenly in the muffin tray.
  • Bake for 25-minutes. Let muffins cool in tray before removing.

Notes

These muffins store well in the freezer. Simply grab one whenever you need quick fuel. They thaw out within 10-15 minutes. If you plan to eat the batch within a week, they can be stored in the fridge.
Keyword coconut flour, dairy free, gluten free, grain free, healthy muffins, healthy snacks, lemon, nut free