Nutty “NOatmeal” with Blueberries
Nutty "NOatmeal" with Blueberries is the perfect way to start your day! This grain free oatmeal is made from nuts, seeds, eggs, banana & warming spices, making it low-carb, keto & paleo. This breakfast dish will leaving you feeling satisfied and energized!
Ingredients
- 1/4 cup pecans*
- 1/4 cup walnuts*
- 2 tbsp whole flaxseeds*
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/2 tsp ground cinnamon
- 3 eggs, pastured
- 1/4 cup unsweetened coconut or almond milk, (omit if soaking nuts & seeds overnight)
- 1 banana
- 1 tbsp almond butter
- 1/2 cup blueberries
Instructions
- Soak nuts and seeds in a jar of water overnight. Drain and rinse thoroughly before use.
- Put nuts & seeds and spices into food processor and process until everything is roughly ground.
- Add eggs, banana, almond butter (and nut milk, if you didn't soak the nuts & seeds) to the food processor and continue to process until everything combines.
- Add mixture into a small saucepan and turn heat to medium-low heat.
- Cook until the mixture thickens (~5-minutes), stirring regularly so "NOatmeal" doesn’t stick to the bottom of the pan.
- Transfer to a small bowl, top with fresh blueberries and enjoy!
Notes
*Soak nuts and seeds in a jar of water overnight to help make them easier to digest. Drain and rinse thoroughly before use.
If you do not soak the nuts and seeds, you will need to use 1/4 cup nut milk in the recipe.